The Neuroscience of Mindfulness in Counseling- Theory and Practical Application

Mar 31, 2019 8:45am ‐ Mar 31, 2019 10:15am


Description

Research highlights the effectiveness of mindfulness-based interventions for use with a variety of diagnoses, including anxiety and depression. Understanding the neuroscience that supports these interventions and how to use them effectively can be beneficial to counselors. This session integrates neuroscience pertinent to mindfulness in counseling and experiential mindfulness exercises to prepare counselors to effectively use these techniques with their clients and for personal self-care.

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