EcoWellness- The Natural Approach to Counselor Self-Care

Mar 31, 2019 9:00am ‐ Mar 31, 2019 9:30am


Description

Clinicians need restorative and sustainable self-care strategies. Numerous studies support humanity’s biophilic tendency to spend much of its self-care time in and around natural settings. Connection with nature has been shown to decrease stress, enhance focus, and bolster holistic wellness. The purpose of this program is to introduce attendees to the EcoWellness model, its underlying research, and nature-based strategies that can be applied both in counseling practice and counselor self-care.

Speaker(s):

  • Ryan F. Reese, PhD, Program Chair & Instructor/Professional Counselor, Oregon State University Cascades/Self-Employed

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